About the Founder

Christina Cundiff is a breathwork and plant medicine integration coach dedicated to helping her clients live the life they deserve to live but have yet to uncover—an ecstatic life. She works with clients on all aspects of wellness, mental and physical. She has a certificate from Psychedelics Today, one of the leading organizations dedicated to harm reduction and psychedelic education and advocacy, in Navigating Psychedelics: Vital Tools for Risk Reduction and Integration. She is a graduate of the Institute of Integrative Nutrition Health Coach Practitioner program and has IIN specializations in hormone health, microbiome health, and the psychology of eating. She is also a Level 1 graduate of the Nutritional Coaching Institute. She is also a certified Science of Nutrition coach.

Christina, with a background in wellness and nutrition coaching, has worked with clients facing complex physical and emotional challenges over the years. The transition from a state of "toxic stuckness" to well-being poses a formidable challenge for each of her clients. However, her journey took an intriguing turn when she connected with an individual who had successfully overcome long-lived maladaptive patterns through the use of psychedelics.

This conversation ignited Christina's quest to delve into the scientific research underpinning these transformative experiences. Her dedication to relying not solely on anecdotal evidence led her to uncover surprising findings: rigorous research revealed that individuals who had endured years of suffocating depression, anxiety, OCD, PTSD, and CPTSD were experiencing the gradual release of their mental shackles, rediscovering the joys of life. This revelation propelled her into a profound exploration of the world of psychedelics and healing breathwork.